9 Ways Your Cell Phone Can Seriously Harm You!

 9) Raising Stress Levels

The constant interaction with mobile phones, particularly smartphones, can lead to high stress levels. Cell phone use can get rid of the boundaries between different aspects of life, making it feel as though everything is happening at once, which can be very overwhelming. Studies have shown that high cell phone usage can lead to increased psychological distress and decreased family satisfaction. Stress can have significant negative impacts on the body. For instance, stress can contribute to mental illness, increase your risk of cardiovascular problems, slow down your metabolism, and lead to digestive system issues. Stress can harm you on the cellular level as well, resulting on shorter chromosomal telomeres, which causes you to experience the effects of aging faster. It is therefore a good idea to take a break from your phone if you feel yourself getting stressed, and to take some time for relaxing.