9 Ways to Make Your Job Less Miserable

6) Maintain your health

There are many different ways to stay healthy. Exercise is one of the best ways to remain not only physically fit, but mentally fit as well. Exercise has been shown to reduce stress, lower the risk of depression and it helps in maintaining a positive attitude towards life.

Exercise, and maintaining a generally healthy lifestyle, will also provide something else to think about and do besides brood over a less than ideal job. Meditation is a great way to maintain a positive and beneficial emotional outlook on work and life, and it can also lower symptoms from physical stress like high blood pressure.